Hi There ,
Under Email server Settings
Host : Enter your email host address
port : enter email host port number ( usually it will be 25)
user Name & password : Can be left blank if your server is not configured to have one or if you have configured then enter credentials .
Email settings
Sender email : can be your email id or ( you can just put CB_Alerts@couch.com
recipients :
Here you need enter the email address where you want to send this alerts (it can be group email id or bynch of individual email ids )